Tuesday, January 31, 2012

Chicken Caesar Salad


So Tasty…
I love Caesar Salad, this is the first time I have made my own dressing and I was surprised at how quick and easy it was – especially as my teenage daughter had most of the hard work done by the time I came off a phone call to my friend… JJ.

I marinated the chicken in the morning to give it some extra flavour but if you are pressed for time you can bypass this stage.

Ingredients & Costing…





Chicken Fillets x 2
3.99
Baby Gem x 1
0.48
Anchovy Fillets x 1 50gm Tin
0.89
Reggio Parmesan Shavings x 10gm
0.18
Toasted Pinenuts x 5gm
0.22
Croutons – see Pennywise tip below
0.30
Dressing

Egg x 1
0.25
Olive Oil x 150ml
0.66
Mustard Power x 1 heaped tsp
0.05
Worcestershire Sauce x ½ tsp
0.05
Clove of Garlic Peeled x 1
0.05
Juice of 1 Fresh Lime
0.33
Reggio Parmesan Finely Grated x 40gm
0.75
Maldon Sea Salt
0.05
Freshly Ground Black Pepper
0.05
3-4 Hearty Servings
€8.30



It Couldn’t be easier…
æ      Trim the chicken fillets and cut into strips. Combine a tablespoon of olive oil, sliced clove of garlic & the juice of half a lemon in a bowl, toss in the chicken strips, stir well & leave to marinade for a minimum of half an hour
æ      Prepare the baby gem & arrange on individual plates
æ      Open the anchovies, drain reserving the oil & 2 fillets for the dressing. Snip the remaining anchovies into small pieces distributing evenly
æ      To make the dressing – place the egg, peeled clove of garlic, mustard powder, Worcestershire sauce, lime juice & anchovy fillets in the goblet of a processor. Blend until smooth, with the motor running on a slow speed add the combined olive oil & anchovy oil until the ingredients emulsify into a sauce the consistency of pouring cream. Stir in the grated Reggio parmesan & season to taste – you may not need much salt as the anchovies can be quite salty
æ      Char grill the marinated chicken & place on the bed of baby gem
æ      Drizzle generously with the creamy white dressing
æ      To serve scatter with toasted pinenuts, parmesan shavings & croutons…enjoy!!

Pennywise Tip…
Save the thick end slices from a batch loaf and cut into small 1cm cubes, spread on a baking tray allowing it to dry out. Combine 1 tablespoon of olive oil, crushed clove of garlic & 20gm of finely grated parmesan in a bowl. Toss in the cubed bread ensuring everything gets an even coating, return the bread to the baking tray & place on a high shelf in a preheated oven, gas mark 4 for 10 minutes until golden brown….delicious

1 comment:

  1. As you know I love your drawings.... I've just noticed on this one the little fish head.. nice touch!!!

    ReplyDelete