Bombay
Pantry…
My
first introduction to Indian cuisine was aged 12 when my sister & I spent a
holiday with our uncle in Geneva where he worked for the World Health
Organisation. A colleague of his invited us to dinner & I clearly remember
my senses being assailed by the pungent aromas that greeted us as we entered
their apartment. The hostess issued an excited caution as I reached for what I
now know to be Bombay Mix “hot, hot, very hot” & was openly surprised that
I did not flinch as the chilli & spices went to work on my taste buds. I
had my mother’s heart broke when we returned home from the vacation with my
persistent demands for curry! … JJ
Ingredients & Costing…
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||
Chicken Fillets x 2 (free range)
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3.99
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Spanish Onion x 1 finely sliced
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0.10
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Fat Clove of Garlic x 2 (crushed)
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0.10
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Greek Natural Yoghurt x 125ml
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0.25
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Ground Coriander x 2 tsp
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0.05
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Mixed Spice x 1 tsp
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0.05
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Turmeric x ½ tsp
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0.05
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Dried Chilli Flakes x ½ tsp
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0.05
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Tepid Water x 125ml
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0.00
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Ground Almonds x 25gm
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0.25
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Hard Boiled Eggs x 2 (free range)
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0.48
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Maldon Sea Salt
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0.05
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Freshly Ground Black Pepper
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0.05
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Ground Nut Oil to Fry
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0.10
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2 Hearty Portions
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€5.57
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It Couldn’t
be easier…
æ Dice
the chicken fillets & marinade together with the crushed garlic &
natural yoghurt for a minimum of 4 hours
æ
Heat
the oil in a heavy based pan & fry the sliced onion until golden, remove
from the pan with a slotted spoon & keep to one side
æ Add
the coriander, mixed spice, turmeric & a generous grinding of black pepper
to the pan frying for 15-20 seconds to release the aromatic flavours, stir in
the chicken & any excess marinade, increase the heat & fry until
chicken is browned
æ Returned
the fried onion to the pan together with dried chilli flakes, tepid water &
a pinch of salt, stirring well to ensure all ingredients are combined. Bring to
the boil then allow to simmer for 30 minutes until the chicken is tender
æ Finally
stir in the ground almonds, check the seasoning & serve garnished with
slices of hard boiled egg & a sprinkle of paprika
Loaves & Fishes…
Planning our weekly menu I had purchased ingredients to make this dish
for two people, however a last minute invitation to some friends turned our
evening into a dinner party for four. After a moment of panic we decided to
serve the Coriander Chicken with Pilau
Rice, Tarka Dhal/Spiced Lentils, Naan Bread,
Mango Chutney & Bombay Mix turning our simple meal into a feast only short
of a miracle … JJ
I made the Coriander Chicken for tonight's dinner, so tasty, really enjoyed it and it isn't something I'd usually even attempt to cook! Thanks for sharing :) Sinead
ReplyDeleteIt's always nice to try something new - I am going to attempt Paella for the first time sometime soon, wish me luck :-))
ReplyDelete